10% Happier Revised Edition

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#64

This book is the story of Dan Harris, a newsman who reluctantly embraces meditation to deal with his issues, and the lessons he learns afterwards. It follows his journey after the success of his memoir, 10% Happier, and how he must relearn the principles that he was trying to advocate.

#10PercentHappier
#Meditation
#SelfHelp
#StressReduction
#MentalHealth

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